Carmen Andrea Wellness | Certified Grief Counselor & Educator

carmen andrea harris, M.A.T., GC-C

a sanctuary for GRIEF & emotional wellness

I’m Carmen Andrea Harris, a Certified Grief Counselor and Educator (M.A.T.) supporting women as they navigate grief, loss, and major life transitions.

Through compassionate, practical grief and emotional wellness support, I help women find clarity, reconnect with themselves, and move forward with hope and intention.

Healing. Clarity. Rebuilding. Emotional Wellness.

Explore support options

Meet Carmen Andrea Harris

You can be moving forward and still be carrying a lot.

I know what it feels like to lose the version of yourself you once knew — to walk through grief or major life transition and wonder:

Who am I now?

And who am I becoming?

What does my life look like from here?

As a Certified Grief Counselor and Educator, my work brings together grief-informed support, emotional wellness, practical guidance, and my experience as an educator.

My approach is compassionate, grounded, and focused on helping you understand what you're experiencing while taking intentional steps toward the life you're rebuilding.

You don't have to have it all figured out.

You just need a place to begin.

My Approach

Support that meets you where you are.

My approach is:

  • Gentle, compassionate guidance: because grief doesn't need more pressure.
  • Clarity-focused: helping you understand what you're feeling and what you need next.
  • Practical: with tools and strategies you can actually use in real life.
  • Faith-informed: honoring the role faith can play in your journey when it is meaningful to you.
  • Growth-oriented: supporting you as you rebuild, rediscover yourself, and move forward.


Work With Me

Personalized Grief & Emotional Wellness Support for Women

You don't have to navigate grief, loss, or a major life transition by yourself.

Whether you're grieving a person, a relationship, a former version of yourself, or the life you thought you would have, personalized support can help you make sense of what you're carrying and determine what comes next.

30-Day Grief & Emotional Wellness Intensive

For women who are ready for focused, personalized support as they navigate grief, emotional overwhelm, identity shifts, or major life transitions.

Over 30 days, we'll create space to slow down, gain clarity, process what you're carrying, and begin taking intentional steps toward the life you're rebuilding.

Investment: $1,111

Interested in the 30-Day Intensive? Please schedule a complimentary 15-minute consultation so we can discuss your needs and determine if we're a good fit to work together.

schedule a consultation

Need Support, But Not Ready for a 30-Day Intensive?

Clarity & Support Session

A focused, one-time session for women who need space to step back, talk through what they're experiencing, gain perspective, and identify meaningful next steps.

This may be a good fit for you if you're:

  • At a crossroads
  • Unsure what you need next
  • Struggling with an identity shift
  • Feeling emotionally overwhelmed
  • Navigating a recent or ongoing loss
  • Not quite ready for ongoing support

Investment: $297

Book a clarity & support session

FREE 3-DAY GRIEF & EMOTIONAL WELLNESS EXPERIENCE

A gentle place to begin.

If you're carrying grief, navigating a major life transition, or simply don't feel like yourself anymore, this free 3-day experience is designed to help you slow down, reconnect with yourself, and begin creating emotional clarity.

Inside, you'll receive gentle guidance, and reflection prompts to help you:

  • Create emotional clarity
  • Reconnect with yourself
  • Understand what you're carrying
  • Take your next step with intention

This isn't about "moving on".

It's about learning how to move forward while honoring what you've been through.

Start the Free 3-Day Experience

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You don't have to have the whole path figured out.

You just need a place to begin.

Whether you're ready for personalized support or simply need a gentle first step, I'm here to help you navigate what's next.

Explore ways to work with carmen

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